First Aid & Emergency Kit Checklist
Accidents happen when we least expect them — but being prepared means you can act calmly and quickly.
🧰 Basic Supplies
☐ Adhesive bandages (various sizes)
☐ Sterile gauze pads and medical tape
☐ Antiseptic wipes and cream
☐ Painkillers (paracetamol, ibuprofen)
☐ Thermometer (digital preferred)
☐ Scissors and tweezers
💊 Medication & Extras
☐ Allergy or asthma medication (if needed)
☐ Rehydration salts and mild diarrhoea tablets
☐ Safety pins and gloves
☐ Cotton balls, swabs, and face masks
☐ Small notepad and pen for emergency info
🚗 For Car or Travel Kits
☐ Small flashlight and extra batteries
☐ Reflective vest and emergency triangle
☐ Portable phone charger or power bank
☐ Bottled water and basic snacks
☐ Contact details for family and emergency services
🏠 Household Safety Add-ons
☐ Emergency blanket
☐ Ice pack or instant cold pack
☐ Basic burn ointment
☐ Whistle and mini torchlight
☐ Small bag or box to keep items organised and dry
SaferDaily Tip:
Check your kit every 6 months — replace expired items and restock essentials.